Dumpster Diving
dumpster diving has become a movement amongst many that is underpinned by some very relevant moral and economical factors.
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Kathryn Fransz
Sep 18, 20233 min read
Meet the Maker...
My name is Kathryn, I’m a Melbourne based speech pathologist who has been working with and supporting people with dysphagia for over 7 years
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Kathryn Fransz
Aug 16, 20234 min read
Natural Meat Tenderisers- Green Paw Paw and Pineapple
Todays solution is brought to you by Natural Meat Tenderisers such as Paw Paw and Pineapple.
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Kathryn Fransz
Jul 31, 20235 min read
Interview: Brennan- Butcher
Brennan is now an experienced butcher with a wealth of knowledge and experience to talk about relationship to food
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Kathryn Fransz
Jul 24, 20233 min read
Meet the Meat: Types of Cuts
One of the biggest and most common issues that I come across when working with clients is difficulty with meat.
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Kathryn Fransz
Jul 4, 20232 min read
RECIPE: Soft and Bite Sized, Level 6- Nan's Curry
It hails straight out of Bengal, from my late Nan and Aunty. Nostalgia is best served warm just like this soft and bite sized curry
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Kathryn Fransz
Jun 1, 20232 min read
RECIPE: Minced and Moist, Level 5- Tuna and Lemon Risotto
Do you ever crave the warmth of a hearty meal but the freshness of the Mediterranean summer? Crave no more...
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Kathryn Fransz
May 9, 20231 min read
RECIPE: Extra Sauces and Gravies- Hummus Dip
Let's be real, Hummus is everyone's favourite warm up, snack or accompaniment. You can have it warm, cold, flavoured or the OG way and it wi
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Kathryn Fransz
Apr 27, 20233 min read
RECIPE: Regular Easy to Chew, Level 7- Spinach and Ricotta Conchiglioni
A different take on pasta that is perfect for sharing with others and is as nice to look at as it is to taste!
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Kathryn Fransz
Mar 26, 20236 min read
Maslow's Hierarchy and Dysphagia
If we consider Maslow’s (1943) theory, dysphagia and the challenges it brings falls into every stage of the hierarchy.
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Kathryn Fransz
Mar 16, 20232 min read
RECIPE: Transitional Foods- Fruit Juice Slushies
This is the perfect transitional food and is often used for therapy or quality of life measures but who hasn't enjoyed this as a fresh treat
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Kathryn Fransz
Mar 12, 20232 min read
What Are Transitional Foods?
Transitional foods are foods that start as one consistency and then change once they're in your mouth. I know what you’re thinking… Magic 🔮
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Kathryn Fransz
Feb 26, 20233 min read
Thickened Fluids: Level 2, Mildly Thick and Level 1, Slightly Thick
Thickened fluids are usually prescribed at varying levels to avoid aspiration, fluids going down the wrong way
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