Blog | The Fourth Place

Feb 1, 20232 min read

RECIPE: Level 6 Soft and Bite Sized- Spinach, Pumpkin and Feta Salad

A modified take on a modern classic side piece of a wholesome fam(b)ily meal.

Jan 29, 20233 min read

Soft and Bite Sized- Level 6

Level 6 or Soft and Bite Sized describes foods that are soft, just like Regular Easy to Chew, but also cut up into small pieces.

Jan 26, 20232 min read

RECIPE: Level 7 Easy to Chew- Braised Beef Cheeks in Red Wine with Leek Puree

Tender and pulled beef cheek, slow cooked in a red wine sauce on a bed of leek puree with thick gravy. This simple but satisfying dish is...

Jan 22, 20233 min read

Regular Easy to Chew- Level 7

The international dysphagia diet standardisation initiative (IDDSI) is a continuum of food and drink modifications that was created to...

Jan 15, 20233 min read

What is Dysphagia?

Dysphagia is any kind of difficulty associated with swallowing including chewing food and sipping drinks. It is often acquired as a...

Jan 8, 20232 min read

Welcome to The Fourth Place: Dysphagia discussions and recipes

The Fourth Place is a website and food blog for people within and around the dysphagia community that covers all things modified foods. ...