John's RECIPE: Regular Easy to Chew, Level 7- Zucchini Frittata
A great little snack or side! John reached out with another one of his go-to recipes that helps fill the gap for a quick fix when the hunger
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Kathryn Fransz
Nov 1, 20231 min read
Recipe: Extra Sauces and Gravies- Smooth Salmon Dip
Add this fresh, smooth dip as a condiment, an entree or for that extra bit of moisture to help the medicine... or dry biscuit, go down 😋...
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Kathryn Fransz
Oct 17, 20233 min read
RECIPE: Minced and Moist, Level 5- Chili Con Carne, Spicy Sweet Corn and Polenta
Get around this hot take for your next taco night! Whether it's with friends or family, for movies or games, it's a classic for a reason
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Kathryn Fransz
Oct 4, 20235 min read
Food and Culture
Food is not just a means of sustenance; it is a mirror reflecting the essence of a country, a people, a culture.
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Kathryn Fransz
Sep 18, 20233 min read
Meet the Maker...
My name is Kathryn, I’m a Melbourne based speech pathologist who has been working with and supporting people with dysphagia for over 7 years
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Kathryn Fransz
Sep 6, 20233 min read
RECIPE: Puree, Level 4- Rye Bread and Salmon Mousse with Dill Emulsion
Whether it was a cocktail party, your aunty's morning tea or Christmas I don't think anyone has escaped the classic cracker, pancake or brea
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Kathryn Fransz
Aug 16, 20234 min read
Natural Meat Tenderisers- Green Paw Paw and Pineapple
Todays solution is brought to you by Natural Meat Tenderisers such as Paw Paw and Pineapple.
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Kathryn Fransz
Aug 6, 20232 min read
RECIPE: Soft and Bite Sized, Level 6- Goulash Soup
A soul warming and tender meal that is perfect for winter and perfect for sharing with a promise you'll be back for seconds 😋 I came...
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Kathryn Fransz
Jul 24, 20233 min read
Meet the Meat: Types of Cuts
One of the biggest and most common issues that I come across when working with clients is difficulty with meat.
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Kathryn Fransz
Jul 4, 20232 min read
RECIPE: Soft and Bite Sized, Level 6- Nan's Curry
It hails straight out of Bengal, from my late Nan and Aunty. Nostalgia is best served warm just like this soft and bite sized curry
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Kathryn Fransz
Jun 26, 20233 min read
Memory, Food and the Five Senses
Meals can serve as a means of many different things. A means for survival, creative expression, affection and also a way to access...
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Kathryn Fransz
Jun 1, 20232 min read
RECIPE: Minced and Moist, Level 5- Tuna and Lemon Risotto
Do you ever crave the warmth of a hearty meal but the freshness of the Mediterranean summer? Crave no more...
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Kathryn Fransz
May 16, 20232 min read
RECIPE: Extra Sauces and Gravies- Basil Anchovy Tomato Sauce
When we dip into the world of tomato sauces, it's a playground of creativity with all kinds of different herbs, spices and curly additions.
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Kathryn Fransz
May 9, 20231 min read
RECIPE: Extra Sauces and Gravies- Hummus Dip
Let's be real, Hummus is everyone's favourite warm up, snack or accompaniment. You can have it warm, cold, flavoured or the OG way and it wi
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Kathryn Fransz
May 1, 20232 min read
Dips and Tricks... but mostly dips
For those of you who are familiar with dysphagia and safe swallow strategies, you may be familiar with the term “extra sauces and gravies.”
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Kathryn Fransz
Apr 27, 20233 min read
RECIPE: Regular Easy to Chew, Level 7- Spinach and Ricotta Conchiglioni
A different take on pasta that is perfect for sharing with others and is as nice to look at as it is to taste!
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Kathryn Fransz
Apr 3, 20232 min read
RECIPE: Soft and Bite Sized, Level 6- Prawn, Tomato, Zucchini Pasta
A beautifully well rounded recipe that gives just enough garden and just enough sea to delight your senses.
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Kathryn Fransz
Mar 26, 20236 min read
Maslow's Hierarchy and Dysphagia
If we consider Maslow’s (1943) theory, dysphagia and the challenges it brings falls into every stage of the hierarchy.
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Kathryn Fransz
Mar 16, 20232 min read
RECIPE: Transitional Foods- Fruit Juice Slushies
This is the perfect transitional food and is often used for therapy or quality of life measures but who hasn't enjoyed this as a fresh treat
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Kathryn Fransz
Mar 12, 20232 min read
What Are Transitional Foods?
Transitional foods are foods that start as one consistency and then change once they're in your mouth. I know what you’re thinking… Magic 🔮
233 views0 comments
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